Avocado toast
Ingredient-
whole-grain bread
1 slice
bread can go with any toppings and helps the child to eat the food by themselves.
garlic powder
a pinch
Perfect remedy for colds!
ripe avocado (peeled and sliced with seed removed)
1/6 (about 1-2 slices)
A very versatile ingredient. You can top this with any veggie or seasoning to make a quick meal.
salt and pepper
to taste
Onwards mothers we need pepper to combat all sicknesses and illnesses! Make things 10x more tasty and easy to feed by adding just a pinch of salt!
seasoning
to taste
Time to add flavour!
diced red bell pepper
1-2 tablespoons
If you don't have them add any crunchy veggie as substitute
chopped chives/Spring onion
1 tablespoon
If you don't have them add any crunchy veggie as substitute
diced red onion
1 tablespoon
If you don't have them add any crunchy veggie as substitute
cheese
1 tablespoon
It's what pulls this recipe together
fresh-squeezed lime juice
1/6 tablespoon
just for a little tang!
diced cucumber
1-2 tablespoons
If you don't have them add any crunchy veggie as substitute
steps -
Toast!
You can try giving shapes to the bread to make it more fun and toast it.
Mix!
Place the avocado into a small mixing bowl, sprinkle in the lime juice, salt, and pepper, and use a fork or potato masher to mash it up. Add the rest of the veggies on top
eat!
Enjoy the delicious and healthy food! and the best part? You can add any toppings you want to keep changing it!