Banana oats
Ingredient-
Oats
1/3 cup
energises your child for the day ahead
Finely chopped fruits, smashed sweet potato or cinnamon
optional but makes the food 10 times healthier
Ripe Banana
1 cup
ripe bananas is easier for the baby to chew
Milk
2/3 cup
Helps baby grow strong and healthy
Chia seeds
1 tsp
For your little adventurer to have an experiment with different textures!
Yogurt
1/4 cup
to soften up the meal and add extra flavour
Step-
Combine
Place all the ingredients in a container and stir well. You can portion into smaller containers or just store the entire mixture.
refrigerate
Place in the refrigerator for at least 4 hours, preferably overnight.
Final touches
Remove from the fridge and give it a good stir. You can add a bit more milk if it's too thick for your liking. Top with whatever toppings you wish!