chia seed drink
Ingredients-
Chia seeds
3 tbsp
the most helpful ingridient!
Milk
1cup
You can use any liquid or semi solid too!
maple syrup
to taste
In Canada people spread this syrup on snow and eat it after it becomes semi-solid!
vanilla
to taste
optional
Steps-
Mix
Stir together your chia seeds and milk in a jar or bowl. Set aside for 5 -10 mins
Rest
Once the mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set” for 1-2 hours or overnight.