Yoghurt is also found to be effective in lactose intolerance, constipation, inflammatory bowel disease and some infections caused by bacteria.
an amazing ingredient, messy sure, but nutrition packed and tasty.
Helps respiratory functions
helps give a quick energy boost to your toddler but you can skip this if you want!
Just add that mango to the blender and puree it to the consistency the baby is most fond of.
Add all the ingredients and mix!
Alternatively, you can freeze some of that puree in an ice tray and serve it as our favourite frozen dessert, ice cream!
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